Well, let’s start by looking back a little. Maybe you grew up feeling like nothing you did was ever good enough. Maybe you never knew what mood you'd come home to, your feelings were dismissed, or you learned to hide parts of yourself just to feel loved and accepted.

As a child, you found ways to adapt to the world around you. You did what you needed to do to get through it.

But those patterns don't always disappear when you grow up.

So what do they look like today?

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These patterns didn't come out of nowhere. They developed for a reason, even if they're now keeping you from fully living your big, beautiful life.

I'm Nikki, and I work with adults who have experienced developmental trauma and emotional neglect. I know firsthand how deeply these patterns of disconnection can affect every part of your life, and how difficult they can be to change.

You had to survive. But maybe now you're tired of just surviving.

There's no shame in the ways you learned to protect yourself. 

And you don't have to keep trying to figure it all out alone.

You've carried enough on your own. 

While my work focuses on developmental trauma and emotional neglect, I also support adults navigating anxiety, depression, grief, relationship and attachment difficulties, and questions around identity, meaning, and spirituality.